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Keeping Baby’s Skin Healthy Means Going Minimal and Natural
Everyone has heard the phrase ‘soft as a baby’s bottom’. As a society, we cherish the belief that babies have the most perfect skin. In fact, as we age, it becomes the ideal touted by anti-aging...
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Pregnant in Rural Borneo: What I Learned About Doctoring
I never planned on getting pregnant and travelling to a third world country for a medical service trip. It just happened that way. As a third year internal medicine resident at Stanford Hospital, I...
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Green Smoothies: A Pregnancy Must-Have to give Baby a Healthy Start
Growing a baby is hard work, I can attest to that. Pregnancy is such a special time in a woman’s life, but it comes with a great deal of responsibility. As a first time expectant mom, I sometimes...
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Pregnant in Rural Borneo: My Introduction to Orangutans and the ‘Evil Palm’
The Borneo rainforest is 130 million years old making it the oldest rainforest in the world. It is home to 15,000 species of flowering plants, 3,000 trees species, 221 species of terrestrial mammals...
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Five Things to Do Before You Get Pregnant
So you’re ready to be a parent. Congratulations! That’s a big decision. To give yourself the best chance for a healthy pregnancy and baby, there are a few things to do before you get pregnant. 1. Go...
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Tropical Green Smoothie
Makes: 2 ServingsReady In: 10 minsPrep Time: 10 minsCook Time: Cuisine: AmericanCourse: BeverageSkill Level: Beginner Here are some simple ways to make green smoothies taste delicious because who wants...
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